YOGA FLOW WITH LORNA JANE
Jul
27
6:30pm 6:30pm

YOGA FLOW WITH LORNA JANE

WHISTLE is happy to announce our first Vancouver fitness pop up with Lorna Jane! Join us for an hour of yoga flow in the Lorna Jane showroom while you shop the latest Lorna Jane Technical Fashion collection! Sample treats from Naked Snacks and win prizes from Genuine Health and WHISTLE app!

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OCOURSE
Jul
22
9:00am 9:00am

OCOURSE

Do you have what it takes to sweat with the best? The O Course is back with the 2017 Summer Charity Series. The O Course is an EXTREME obstacle course workout designed by former U.S. Marine Drill Instructor Sgt. Tony A. It will challenge you physically and mentally like no other workout! Join us on July 22nd in support of True Patriot Love.

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ROW WITH A REASON
Jul
21
6:45pm 6:45pm

ROW WITH A REASON

WHISTLE App is teaming up with SCULLHOUSE Rowing to support Sean Mooney as he rows and races 350KM from Barcelona to Ibiza to raise money for NOMAN and the fight to end HPV and Cervical Cancer! Sean has been attending and supporting WHISTLE events since day one and it's time to return the favour! Let's help him raise money for his incredible journey with NOMAN to end HPV and Cervical Cancer! 

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WHISTLE x REACTION FITNESS
Jun
10
1:45pm 1:45pm

WHISTLE x REACTION FITNESS

Join WHISTLE and Reaction Fitness for a FREE 45 minute SWEAT SESSION.

The class we will be running is a HIIT Circuit. This class is designed to work your entire body, strengthening all major muscle groups while simultaneously challenging you with intense cardio.

This class is FREE with the download of WHISTLE App (refunded at the door), otherwise $10.

Sponsors & Prizes:

Genuine Health, Wild Tea Kombucha, Harbour Meals, Local Laundry, Naked Snacks and Sockology.

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WHISTLE x KIN FIT
Jun
10
10:00am10:00am

WHISTLE x KIN FIT

Join WHISTLE for another SWEAT SESSION and our FIRST OUTDOOR BOOTCAMP of the season!

Place: City Place - 95 Fort York Blvd, Canoe Landing Park - Upper Field

Date: Saturday June 10th

Time: 10-11am

Price: $10, refunded upon arrival with download of WHISTLE App

45 Min Burn Strong and Flow Fusion Class

Flow:High intensity meets mindful movement. Move your body in all dimensions, master advanced positions and link them together for an exercise flow that will incinerate your goals and restore your natural flexibilityStrong:

Build pure strength without bulking in an intense team based class. Chisel your body with advanced bodyweight exercises, conditioning drills and next level regeneration techniques. Bodyweight training in its most challenging form.

Burn:

Prepare yourself for a supercharged HIIT class that will make every second count. Crush your fat loss goals with lightning fast intervals and active recovery techniques that will get you ready for any endurance challenge.

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FIT FACTORY SWEAT SESSION
Apr
8
4:00pm 4:00pm

FIT FACTORY SWEAT SESSION

Join us at Fit Factory Fitness downtown Toronto Saturday April 8th for a one hour ass kicking from the amazing Fit Factory coaches! This will be a bootcamp/boxing style workout. As always, the workout will be followed by prizes and giveaways from our amazing sponsors!

This class is FREE with the download of WHISTLE App (refunded at the door), otherwise $10.

Don't forget to bring your workout buddy!

See you Saturday!

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WHISTLE x 9ROUND KICKBOX FITNESS
Mar
11
1:30pm 1:30pm

WHISTLE x 9ROUND KICKBOX FITNESS

WHISTLE App brings you another epic Saturday Sweat Session at 9Round Fintess Kickboxing!

Join us for a 30 min heart pumping kickboxing class followed by prizes and giveaways from WHISTLE App, 9 Round, Genuine Health, Goodstuff Brand, and Age of Wellness!

This class is $10 or FREE with download of WHISTLE App (refunded at the door)!

Don't forget to sign up with your workout buddy!!!

EAT - SWEAT - WHISTLE

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WHISTLE x CALII LOVE - SWEAT SESSION
Feb
25
12:00pm12:00pm

WHISTLE x CALII LOVE - SWEAT SESSION

WHISTLE App is teaming up with Calii Love Saturday February 25th for TWO one house SWEAT SESSIONS!

This $15 class is a full body circuit workout and includes a post-workout Calii Love Smoothie of your choice! 

WHISTLE will be drawing for prizes for anyone who is a WHISTLE App user. Be sure to have the app downloaded before you arrive to be considered and don't forget to bring your workout buddy!

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CALGARY SWEAT! WHISTLE x STAX CYCLE
Feb
25
12:00pm12:00pm

CALGARY SWEAT! WHISTLE x STAX CYCLE

WHISTLE App is teaming up with Stax Cycle Club Saturday February 25th for a 50 minute SWEAT SESSION with featured brands including Local Laundry Apparel and Naked Snacks.

WHISTLE will be drawing for prizes for anyone who is a WHISTLE App user. Be sure to have the app downloaded before you arrive to be considered and don't forget to bring your workout buddy!

This class is $10 or FREE fro WHISTLE App users! (*Refunded at the door)

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Fit & Fuel - Calii Love
Jan
26
12:00pm12:00pm

Fit & Fuel - Calii Love

Get fit during a 30 min workout and refuel with a Calii Love Poke or Smoothie Bowl of your choice! This workout will consist of four 5-7 min circuits that focus on body weight and plyometrics. Don't be fooled as it is a total ass kicking guaranteed to get your heart rate up and build stronger muscles.

Classes will be in the upstairs studio of Calii Love at King and Blue Jays Way.

$20 for Fit & Fuel -  the class and lunch 

$10 for Fit - the class excluding lunch (lunch payment will be refunded upon arrival)

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